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2. Activated charcoal is available in most health food stores and in some drugstores. You are satisfying your hunger with something that will not increase your calorie intake.Wheat germ or ground flax seeds2. Nausea is the uneasy and uncomfortable feeling that arises from the stomach.While in the former instance nausea is a natural means of protest by the person’s subconscious mind to the surroundings, in the latter nausea can be the result of the puzzlement in our mind (brain) as to the perceived and the actual moment.Meditate for ten minutes a day.Despite the increased risks, some patients are nonetheless considered suitable and do opt for gastric bypass surgery while others take the safer route of gastric banding, but which is better?In a recent study involving 106 patients (all of whom had a BMI in excess of 50) 60 patients underwent gastric banding while the remaining 46 opted for gastric bypass surgery. Food is prevented from entering